Good Living
February 16, 2009

We’re very excited to announce that we are now screening live, with a brand new time of 9.30am each week-day morning, we’re giving you more Good Living with our new show being expanded to an hour and a half and we have a brand new set! And if that wasn’t enough, to launch the new show we have a great prize up for grabs thanks to Hanmer Springs Thermal Pools and Spas!
Good Living will continue with its much-loved mixture of old favourites and brand new segments for our viewers. We’ll be bringing you local experts in their field, covering all aspects of life in our great region. If you miss the 9.30am show, don’t worry; Good Living will be screen again in the afternoon at 3.30pm and again at 9:45pm so you won’t miss a thing!
We hope you can join us for an all-new Good Living and remember we love hearing from you. To get in touch with us please email the Good Living office.
Enjoy the show
Megan & Donna
Play
Sharon’s Community Update, 10/07/09
Play
Bridget Chiwawa, Heart Foundation, 13/07/09
Play
Jeff Macey, Service Co-ordinator, Victim Support 06/07/09
Play
Snr. Sgt. John Robsinson, District Co-ordinator: Youth Services, 10/07/09
Play
John Gardner, Public Relations Officer Salvation Army, 10/07/09
Play
Dr Megan McAuliffe PHD, Neurological Foundation of NZ Annual Appeal, 10/07/09
Play
Larraine Ellery, Good Living’s Mother’s Day Competition Winner

Serving up the very best meals shown on Good Living over the last 12 months.
Downloadable Recipes
Bircher Muesli (PDF 6KB)
Bread & Butter Pudding (PDF 7KB)
Canapés (PDF 11KB)
Cherry Friands (PDF 5KB)
Chicken Marengo for two (PDF 10KB)
Eggs Benedict with Smoked Salmon (PDF 8KB)
Fennel Recipe (PDF 9KB)
Fig and apple Tarte tatin (PDF 6.4KB)
Fresh Fish fillets with Succotash (PDF 5KB)
Globe Artichokes with Honey Dressing (PDF 7KB)
Lamb with Aubergine and Tomatoes (PDF 5KB)
Marlborough Sounds Bouillabaisse Seafood (PDF 9KB)
Mussels with Kaffir Lime Leaf (PDF 5KB)
Potatoes braised with leeks (PDF 6KB)
Salmon Meuniere (PDF 5.2KB)
Salmon with Bubbly (PDF 5.4KB)
Seafood Cocktail (PDF 7KB)
Sole with scallops and baked vegetables (PDF 6KB)
Recipes from It’s All Greek to Me:
Play - Baklava Recipe (PDF 7KB)
Play - Domades & Tzaktziki (PDF 8KB)
Play - Recipes from the Lone Star Cafe & Restaurant
Crispy potato, salmon sandwich with braised baby peas & lettuce. (PDF 6KB)
Chilli Pork & Cashew Meatballs (PDF 7KB)
Play - Stan Tawa, CPIT Cookery Tutor
Play - Part 1
Play - Part 2
Katey Thew - Thin, Butter Cups 06/07/09

Play
Matty Beaumont reviews ‘Bruno’, 10/07/09
Play
This Week’s Coffee Catch-up. 03/07/09
Play
Erin Hill from Rialto Cinemas, 08/07/09
Play
Jeff Clark, from the Court Theatre 06/07/09
Play
Bill Gosden, New Zealand Film Festival Director, 07/07/09
Play
Jo Jules, A Passion for Jazz, 08/07/09
Angela Stone’s Fashion Weekly
CTV’s Style Consultant
Great advice every Wednesday.
Play
How to Avoid the ‘Mum’ look and look ‘Mummylicious!’, 08/07/09
Play
Find out how to
get that perfect curl
with Hair Stylist Amy Popplewell.
Play
Jude and Michelle from
The Carpenters Daughter
Play
Barbara Goldsmith, Financial Advisor & Astrologer 01/07/09
Play
The Gentlemen of the Cathedral Choir.
Performing ‘In the Still of the Night.’ 02/07/09
Play
The Gentlemen of the Cathedral Choir.
Interview and second performance. 02/07/09
Play
Interview with Barry Saunders,
Musician.
Play
‘Still no word from you’
Barry Saunders
Play
Josh van Mierlo, NZ Speed Cubing Contestant, 13/07/09
Play
Peta Mathias, Author, Singer, Awesome. 02/07/09
Play
Billy Bush, All Black 1974 – 1979
Play
Amanda Pickering, Performing “Angel” and Interview.
Play
Mark Blumsky, Author
Play
George Whitelock & Wyatt Crocket, All Blacks
Play
Owen Jennings, Bright Hope LA MAI Coffee
‘Megan & The All Blacks’
Downloadable Desktop Wallpaper
800 x 600
Play
Katrina Winn founder of www.womenz.com, 01/07/09

10 Steps to a Healthier You
Make sure your watching Good Living every Tuesday for another step on getting healthier.
Downloadable Steps
Play - Step 1: Fill up on Breakfast (PDF 73KB)
Play - Step 2: Choose high fibre breads and low fat spreads (PDF 73KB)
Play - Step 3: Choose healthier versions of food you commonly eat (PDF 32KB)
Play - Step 4: Bulk out savoury dishes with vegetables (PDF 58KB)
Play - Step 5: Base desserts around fruit (PDF 43KB)
Play - Step 6: Learn to love dried beans and lentils (PDF 71.4KB)
Play - Step 7: Snack Smartly and only when you must (PDF 64KB)
Play - Step 8: Watch Portion Size (PDF 73KB)
Play - Step 9: Think Before You Drink (PDF 73KB)
Play - Step 10: Eat with Awareness (PDF 74KB)
If you would like more help to lose weight and gain health talk to your GP
about APPETITE for LIFE, a lifestyle programme for women.
Play
Dr Ramon Pink from the Canterbury District Health Board, 23/06/09
Play
Dr Phil Schroeder, Canterbury Primary Pandemic Group Leader.
Please visit www.fluinfo.org.nz, 03/07/09
Play
Adam Reid, Community Energy Action, 07/07/09
Play
Janne Pascoe, Dietitian.
What to eat when you have the cold or flu?
Play
NZ Garden Tours
Play
Barry Sligh, Taunton Gardens, 10/07/09

Play Part 1 “Don’t Stop Me Now”
Play Part 2 “Simply The Best”
Play Part 3 “I Don’t Want to Stop”
Capt. Leanne Smith RNZIR Director of Music NZ Army Band Burnham Military Camp

Play Part 1 “Coming Up For A Start”
Play Part 2 “Racing This Time”
Play Part 3 “On The Home Straight”
Mark Purdon, Trainer / Driver, 06/07/09

Play Part 1 ‘The desire to awaken’
Play Part 2 ‘A seed of infinite potential’
Play Part 3 ‘Acceptance of Peace & Happiness’
Sue Edgecombe, 13/07/09
Play
Sarah Chisnall, Hands Craft Shop, 10/07/09
Play
Amy-Kate Scott from Ryan Recruitment 01/07/09
Play
Ask Millie How…
Millie, from Millie Flora, 03/07/09
Play – Part 1
Play – Part 2
Rowena Watson, from Beadz Unlimited
Play
Rachel Vavsour, Canterbury Museum, 09/07/09
Play
Robby Mehlhopt, Travel Specialist
Play
16-year-old Matt Summerfield, NZ Rally Championship driver, 10/07/09
Play
Amy Johnston, Science Alive. 02/07/09
Play
Ruth Dyson, Port Hills Labour MP, 03/07/09
Play
Bernard Shapiro & his WW2 Desert Adventure, 10/07/09
How To Advertise on Good Living…
For details on promoting your business contact SALES on (03) 3777 033.
Note: CTV is not responsible for the content of external internet sites.



























